Dental Hygiene in Portland, OR

When you take care of your teeth, you are taking care of your whole body. For us at Serene Dental in Portland, OR, helping our patients understand the importance of dental hygiene is the bedrock of our practice. The better your dental hygiene, the less you’ll need to visit the office to get dental problems fixed. However, dental hygiene affects more than just your teeth.

How Your Mouth Tells the Story of Your Health

Your mouth is a window to your health, and when a dentist Portland OR tests your saliva, they can learn a lot about any underlying conditions. Furthermore, many disorders seemingly unrelated to your dental hygiene can have indicators in your mouth. For example, the type of plaque and levels of plaque on your teeth can indicate that you could have underlying cardiovascular disorders, or it could indicate problems associated with diabetes. Also, there are cancers with symptoms found in your mouth as well.

If you are diagnosed with any of these disorders, your oral health is vitally important. Did you know that poor gum health can exacerbate the symptoms of diabetes? Or that if you don’t get regular cleanings, you could develop an increased amount of arterial plaque?

Good dental hygiene is a great way to keep these disorders in check.

Dental Hygiene Controls Bacteria

At any time, your mouth has over 500 different types of bacteria, and all these bacteria build plaque. That’s why brushing and flossing are important because it disrupts the building of plaque and keeps your teeth and gums healthy. The more plaque that’s in your mouth, the less healthy your teeth are.

This is why good habits are so important. There are several ways you can promote good dental health at home. The first is using an electric toothbrush. These toothbrushes can clean more thoroughly than your manual toothbrush. You must floss regularly as well because plaque can build up between your teeth.

Another vital thing is getting cleanings every six months. These cleanings keep your gums and teeth healthy and can catch any problems before they arise.

Get Great Dental Hygiene

Don’t put off having great dental hygiene. Give Serene Dental in Portland, OR a call today to learn more about how we can help you get to good dental health.

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